What’s That Smell?

What is aromatherapy? Is it walking into your house and smelling a fresh from the oven apple pie or the scent of the person that makes your heart race. If you said yes you wouldn’t be totally wrong because those definitely aid in improving your state of mind. In actuality
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Don’t Stress, just RELAX!

Stress. Yes, stress. I can sense you recoil from here as if you read something that didn’t taste appealing to your brain. You are not alone. Stress is something we all contend with. Stress is a normal part of the human condition but how it can manifest is where it
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Oil lube vs. water-based lube

The age old debate: water based vs oil based lubes is on going.  I like to believe it’s all a personal preference but both have their pros and cons depending on what you want out of or don’t want in your lubricant. Some water-based  and oil-based lubes can have both
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Benefits of massage

As a busy professional, that has a very erratic schedule, my stress level is always set to roller coaster mode. During these stressful times, for all of us, I cannot recommend enough how important self-care is and my go-to is a thorough massage. Every detail is a factor in a
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